The week in figures

19 hours and 47 minutes spent walking (training walks only) over 5 days.
Over 77 miles (123.6km) walked
One blister
Multiple pulled muscles
9 commutes completed by foot
Over 6500 calories burnt.
Average speed: 3.9 mph (6.3 km/h)
Slowest walk: 3.6 mph (5.7 km/h)
Fastest walk: 4.0 mph (6.5 km/h)

Number of times I was tempted to jump on public transport or even hail a taxi – multiple!

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