So much for the half marathon… but my health comes first.
So I’ve taken my morning off to set myself a training plan for the next few weeks. In a nutshell
- Monday: Weights session in the morning (Fun stuff – quiz in the evening)
- Tuesday: Spinning after work
- Wednesday: “Walk Home Wednesday” (TM)
- Thursday: Intervals before work
- Friday: Run to work
I’m also planning long walks on
- Sun 14th April in Kent (as I’m at my Mum’s) any Kent readers out there want to join me?
- Sun 21st April in London: again any takers?